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Challenging Your Condition course

Challenging Your Condition’ course to be held in the All Saints Parish and Community Centre, Ballymena commencing on Wednesday 16 May from 10.30am – 1.00pm. This course is for people over 18 years living with a long term condition. Thanks to funding from the Health and Social Care Board this course is FREE to participants.

It would be greatly appreciated if you could circulate this around your various contacts.

This course enables participants with long term conditions ie Asthma, Diabetes, MS, Parkinsons, arthritis, fibromyalgia, etc, to take control of their condition and improve their quality of life. By attending the six 2.5 hour sessions they will learn how to manage their symptoms on a day to day basis and regain independence. The topics discussed include pain management; controlling fatigue; healthy eating; exercise; relaxation; and working more closely with their health care professionals.