Dry January, Feel Good February
December 3, 2020About this Event
Across Northern Ireland, people are taking up the challenge to give up alcohol for the month of January. Many do so to reap the benefits of being alcohol free for 31 days: your mood might improve; you could sleep better; lose weight; and save money. These are just some of the wonderful benefits!
Taking a break from alcohol also gives you the chance to reflect on your alcohol use beyond the month of January. It is a great opportunity to set goals and continue some of the good habits or alternatives you have put in place throughout Feel Good February and beyond.
You should expect to receive your Dry January / Feel Good February motivational pack very soon. It is packed full of resources and goodies to help you along the way.
Inside you should find:
- Dry January/ Feel Good February Motivational Calendar
- Limited edition ‘I’m Dry for January’ Badge (*Not included in Southern and Northern areas)
- Money Box
- Tagging Card – use this to let people on social media know why you are doing Dry January /Feel Good February
- Pen
- Fridge Magnet
- Mocktail Recipes
- Information on alcohol
- Details of support services in your area.
Please keep any eye on our social media for updates throughout this period and feel free to add or update us on your own Dry January/ Feel Good February journey
#DryJan/FeelGoodFeb
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