Every February we celebrate Heart Month.February 6, 2017
Every February we celebrate Heart Month.
For this year’s Heart Month we encouraged everyone to make small changes towards a healthier lifestyle… you can look after your heart health and get involved with our vital work all year round.
Here are some heart-friendly things you can do:
- Download or order our free 10 Minutes to Change Your Life booklets with challenges, inspiring stories and top tips for keeping your heart healthy.
- Learn how to keep heart-healthy.
- Sign up to Heart Matters, our free service and magazine which helps promote a heart-healthy lifestyle.
- Join our free Health at Work programme to help you promote health and wellbeing in your workplace.
- Get involved in fundraising, campaigning or volunteering.
Visit https://www.bhf.org.uk for more information.