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Every February we celebrate Heart Month.

Heart Month

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Every February we celebrate Heart Month.

For this year’s Heart Month we encouraged everyone to make small changes towards a healthier lifestyle…   you can look after your heart health and get involved with our vital work all year round.

Here are some heart-friendly things you can do:

  • Download or order our free 10 Minutes to Change Your Life booklets with challenges, inspiring stories and top tips for keeping your heart healthy.
  • Learn how to keep heart-healthy.
  • Sign up to Heart Matters, our free service and magazine which helps promote a heart-healthy lifestyle.
  • Join our free Health at Work programme to help you promote health and wellbeing in your workplace.
  • Get involved in fundraising, campaigning or volunteering.

Visit https://www.bhf.org.uk for more information.