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Fresh Minds Education

Caring people care for others and without carers the world simply wouldn’t spin. There are times however, when caring people fall into the trap of caring a little too much about what others think of them believing that their self worth is validated by what they do for others and by what other people think of them. When we care about others judgement of us we are hustling for our worthiness.

Day 3: I am free to let go of others’ judgments. The need for approval and validation of others in order to determine our own self worth is draining and damaging. As we put our energy into pleasing others rather than honouring ourselves we deplete ourselves. When we honour ourselves we show up in the world just as we are, we accept ourselves, we appreciate ourselves, we love ourselves. There is no greater form of kindness than the kindness we turn inwards, self acceptance, appreciation and self love.

You are free to let go of others’ judgments in-fact it’s a requirement for mental and physical wellbeing.

Do join us by creating your very own positive self affirmation poster at home and remember to tag us so that we can share your positivity for the benefit of all!

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