Look After Your Mental Health While you Stay At Home GuideJune 29, 2020
Look After Your Mental Health While you Stay At Home Guide
We are delighted to bring you a quick guide to looking after your mental health while staying at home. The lock down has been challenging for us all and whether or not you are starting to go out more, we think you will find the information and online links in this guide useful!
Whilst we have highlighted a lot within this guide, it is in no way exclusive – there are many other opportunities out there.
This guide was designed and produced by your three local Suicide Prevention Development Officers for the Northern Area.