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National Happiness Happens Day

 

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It’s National Happiness Happens Day!

Happiness is encouraged all day.  Recognize every moment of glee, joy, delight, and pleasure.  The Take 5 ways to well-being  (connect, take notice, give, be active &  keep learning ). These five simple ways in which people can maintain and improve their mental wellbeing

 

For more information visit:

http://www.pha.hscni.net/publications/take-5-steps-wellbeing