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Off To A Good Start booklet

Our booklet ‘Off to a good start’ sets out the reasons why mothers and babies benefit from breastfeeding and explains how to breastfeed successfully.

It covers issues including how breastfeeding works, positioning and attachment, how to know if breastfeeding is going well, expressing milk, breastfeeding and babies in special care, advice on breastfeeding and bed-sharing, dealing with common problems, fitting breastfeeding into your life, and going back to work.