Latest News & Events

FREE Stress Control online Course

The next free Stress Control online course will start on Monday 3 June 2024.
The course will run for 6 weeks. You do not need to register to join – just follow the instructions at to view each weekly session.
Each of the 6 sessions are available online for 7 days.
June/July Dates
• Session One: 9am Monday 3 June (available until 8am, 10 June)
• Session Two: 9am Monday 10 June (available until 8am, 17 June)
• Session Three: 9am Monday 17 June (available until 8am, 24 June)
• Session Four: 9am Monday 24 June (available until 8am, 1 July)
• Session Five: 9am Monday 1 July (available until 8am, 8 July)
• Session Six: 9am Monday 8 July (available until 8am, 15 July)