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mid ulster mens health sessions

Please see attached flyer in regards to Mens Health Week and the FREE taster sessions across 3 Leisure Centres in Mid Ulster Council next Monday.

mens health week AGE NI good vibrations taster sessions final

To mark Men’s health week this June come along to one of Age NI’s FREE taster sessions hosted by The Age NI team in one of the Council’s Leisure facilities on Monday 10th June:
Dungannon Leisure Centre 10:30am-12pm
Greenvale Leisure Centre 10:30am-12pm
Cookstown Leisure Centre 2pm-3:30pm

The Good Vibrations programme covers a range of topics including

• Take 5 Steps to Wellbeing

• Physical Health and Exercise

• Men’s Health

• Maintaining Relationships

• Food and Nutrition

• Moving Ahead and Future Planning

All welcome, Tea/Coffee and scones provided