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New Wellbeing service for older people and carers in NHSCT

What is My Life, My Wellbeing?


My Life, My Wellbeing is a new service which offers short-term support and reassurance for both older people and older carers (60+), who would like some assistance with their mental and emotional wellbeing, therefore supporting independence and their quality of life.


What can you expect from My Life, My Wellbeing?

Once I receive a referral, I will undertake a holistic assessment to see how best I can support the person. Some of the support is:

  • One-to-one wellbeing support.
  • Digital / Online support. For example, help to get online and joining online groups.
  • Access to online groups. These include singing for health, breathing and relaxation techniques, reading groups and many more.
  • Access to Carer’s Information Sessions.
  • Signposting to activities/ community and voluntary organisations in your area.
  • Free benefits check along with support to complete benefit forms.


Who to contact?

Carla Mulholland- Adams is the My Life, My Wellbeing Co-ordinator working in your area (Northern Trust)

Contact Details


Tel No: 07816247624

Office No: 028 9024 5729