Mindful Carers six week programme
April 18, 2024The Mindfulness Carers Project has been crafted with input from caregivers. Its purpose is to deliver a six-week programme focused on enhancing emotional wellbeing and resilience. Brought to you by the SPDO’s in the Northern Locality The session will be delivered via zoom Register now via Eventbrite https://www.eventbrite.co.uk/…/mindful-carers-6-week… or email laura@impactnetworkni.org
Read More »Are you feeling disheartened, overwhelmed or discouraged by a parenting challenge you are facing?
April 18, 2024Are you feeling disheartened, overwhelmed or discouraged by a parenting challenge you are facing? Positive self-talk can help put things in perspective, but remember you are not alone. Parenting Focus are here to listen and offer reassurance – call free today on 0808 8010 722
Read More »NEA – Level 2 – Introduction to Domestic Renewable Low Carbon Technologies
April 17, 2024NEA – Level 2 – Introduction to Domestic Renewable Low Carbon Technologies Introduction to Domestic Renewable Low Carbon Technologies course. The next 2 webinars are taking place at the end of April. LEVEL 2 AWARD; Intro to Domestic Renewable Low Carbon Technologies April-May OA
Read More »Launch of Death Positive Library in Cookstown Library
April 16, 2024Launch of Death Positive Library in Cookstown Library on Friday 10th May at 2:00pm Compassionate Communities Northern Ireland is committed to changing attitude and behaviour towards life, age, death and loss through raising awareness and education in partnership with individuals, communities and organisations. One of our ways of achieving this is by providing access to […]
Read More »Have your voices heard – Civic Initiative Friday April 19th at 10am
April 16, 2024Have your voices heard – Civic Initiative Friday April 19th at 10am, Cookstown Library This is your opportunity to have your voices heard on key issues impacting your community. Participants will discuss key areas including education, housing, healthcare, human rights, poverty, housing, culture, political institutions and the Belfast/Good Friday Agreement Then the top 3 themes will be […]
Read More »Be Cancer Aware
April 16, 2024As people get older, the risk of developing cancer increases. Being aware of general signs and symptoms of cancer can improve your chances of successful treatment. For more information, visit www.BeCancerAwareNI.info
Read More »Don’t ignore your cancer screening invite
April 16, 2024It is estimated one in two of us will develop some form of cancer during our lifetime. Regular screening helps detect certain cancers even before there are symptoms. When you receive an invite to take part in screening, don’t ignore it as it could save your life. Call into your pharmacy today to find out […]
Read More »Are you feeling isolated?
April 16, 2024Are you feeling isolated? One of the key signs of gambling harm is losing interest in maintaining personal relationships. This can lead to arguments and strained relationships. If this concerns you, get in touch with @GamCare: https://ow.ly/zLpL50R8UBs
Read More »Things you can do to help your mind when you’re experiencing stress…
April 16, 2024Things you can do to help your mind when you’re experiencing stress… Talk about what’s worrying you See a professional, such as a counsellor Make a list – prioritise the things you need to get done Ask for help Break big jobs down into smaller steps and tasks Build some healthy habits into your routine Try journalingWhat would you add to our […]
Read More »Tips on managing family occasions after parental separation
April 15, 2024For separated parents special family occasions may be difficult or unsettling and result in conflict, especially if it falls on a weekend when the other parent is due to have the children. Here are some helpful suggestions from Family Mediation NI to help former couples, who will always be parents, to manage future family occasions […]
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