Self Care
September 25, 2023Improving your Health & Wellbeing can feel like a challenge, especially if life is busy or stressful. Building simple steps into your everyday routine can make a difference to your Health & Wellbeing. The Start360 Protect Life team have put together these simple ideas, some of which could be built into your day. For more […]
Read More »Applications are now open for the 2023-2025 Youth Assembly!
September 25, 2023Applications are now open for the 2023-2025 Youth Assembly! The Youth Assembly is open to young people throughout Northern Ireland in Years 9-12. Applications run from Monday 25 September 2023 and will close at 5pm on Monday 16 October. Please help us to get the word out there by sharing the link to […]
Read More »Positive Ageing Month
September 25, 2023Positive Ageing Booklet 2023 (6).pdf – Google Drive
Read More »Does your child attend college or university in NI?
September 20, 2023PARENTS AND CARERS! Does your child attend college or university in NI? Did you know that if they do, they can access free counselling? Students in FE/HE in Northern Ireland can access up to six FREE counselling sessions. Inspire are here to provide the right support, at the right time.
Read More »Creating Hope Through Action
September 20, 2023Drugsandalcoholni in partnership with Turning Point NI have organised a Walk and Talk Event to highlight Northern Health and Social Care Trust regional campaign ‘Creating Hope Through Action’ to highlight the Take 5 messages to ‘Be Active’ and ‘Connect’. They welcome anyone available to come and join them on the 3rd October at 11.30pm. Meeting […]
Read More »Ways to increase your steps
September 20, 2023Check out some of the ways you can increase your steps and improve your health this #NationalFitnessDay! For more tips and advice on getting active or to find a local walking group in your area, visit www.choosetolivebetter.com
Read More »Let’s talk portion sizes!
September 20, 2023Let’s talk portion sizes! Portions have been getting bigger over the years. It’s important to watch out for supersized portions when you’re eating out. There’s lots of ways to manage your portions such as opting for a starter instead of a main, leaving out the chips, sharing a dessert between two or three people and […]
Read More »Why won’t my child do what I ask?
September 20, 2023It can be frustrating when your children seem to tune out requests and instructions. Whether it’s because they’re genuinely not paying attention, they’ve forgotten, or they’re purposefully ignoring you, it can be a challenge. Remember that they might not be doing it on purpose. They might even intend to do what you asked, just not […]
Read More »12th Annual NICHI Health and Wellbeing Event
September 20, 202312th Annual NICHI Health & Wellbeing Event Promoting Wellness Location: Tullyglass Hotel, Ballymena Date: Tuesday 24th October Time: 5.30pm – 8.30pm To Register visit https://nacn.org/wp/register/ Email: registration@nacn.org or Tel: 028 2177 2100
Read More »Health Walks
September 19, 2023Health Walks Commencing Friday 22nd September at 11am Contact Northern Ireland Versus Arthritis on 028 9078 2940 for more information
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