Alcohol affects us differently
February 12, 2025Alcohol affects us differently as we age so if you’re over 55 and took part in Dry January (and even if you didn’t), think about your alcohol intake throughout the year and carry good habits from Dry January into ‘Feel Good in February’ and beyond!
Try #AlcoholFreeDays during the week
Why not swap out alcohol for a zero-alcohol drink, water or sparkling water when eating out with friends
Even small reductions in alcohol intake can make a big difference to your physical and mental health
For more support and info visit www.DrugsAndAlcoholNI.info
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