Latest News & Events

The importance of vitamin D

From October to early spring, it’s harder to get enough vitamin D from sunlight in Northern Ireland. While foods like oily fish, eggs, meat, dairy, and fortified cereals help, most of us still need a daily supplement to keep bones, teeth, and muscles healthy. Learn more www.pha.site/vitaminD

Quit smoking today

Stopping smoking is one of the best things you can do for your health. Choosing to quit is the first step towards a smoke-free life. Free, local support is available to help you stay smoke-free.

Help protect your baby against RSV

RSV is a common and highly infectious virus which affects the airways and lungs. The virus circulates all year round but cases typically peak during autumn and winter. It can make babies and older adults seriously ill and cause serious complications. In Northern Ireland the vaccine to help increase protection against the virus is available […]

Living well Stay well this winter

Stay well this winter Self-care is often the best choice to help treat minor illnesses. Pharmacists can give advice about different health matters, including minor illnesses, so consider speaking to a pharmacist before going to your GP. #LivingWell #StayWell In an emergency always call 999.

The Northern Trust Recovery College Timetable

Our timetable for courses running in November & December 2026 is now available. Register now to book your place Phone: 028 9441 3449Email: recovery.college@northerntrust.hscni.netOnline: https://forms.office.com/e/nxW0X1qLpY  

Listening to the woman wisdom of our bodies

Capacitar wellbeing morning

Antrim And Newtownabbey VOLT Session

Volunteer Now are hosting a ‘Volunteer Organizations Learning Together’ (VOLT) session, with lunch provided and we would love it if someone from your organisation could come & join us. The Purpose of these VOLT sessions is to allow local organisations the chance to meet, network, and share resources & learning for everyone’s benefit through interactive […]

Antrim And Newtownabbey VOLT session

Chatty cafe