‘Discover You’ over a brew
October 20, 2025This workshop invites people to develop confidence, skills, and knowledge of how to be themselves, to live a more contented way of life and to take care of their overall mental health and wellbeing.
Topics include:
– Building Assertiveness
– Developing confidence
– Discovering Personal Beliefs
– Managing ‘Life’s Stressors’
Date: Monday 19th January 2026
Time: 6pm – 8pm
Venue: Ten coffee, Monkstown Village Centre
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