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Dry January Feel Good February 2025

The focus of Dry January is to support and encourage people to abstain from drinking alcohol for that whole month.

The focus then of Feel Good February is to encourage maintenance of some of the good habits or alternatives started in January.

For example by continuing not to drink alcohol with meals, continuing with a leisure interest or hobby that they may have started in January as an alternative to habits or social activities they used to do which involved alcohol through February and beyond.

If you or someone you know would benefit from taking a break from alcohol please visit: