Being more physically active is a great way to help manage stress
April 10, 2024Being more physically active is a great way to help manage stress. Consider doing some physical activity you enjoy this #StressAwarenessMonth. It could be as simple as a walk in a local park with a friend, a cycle to work or a quick dip in the local swimming pool! To find out more about getting […]
Read More ยป๐๐๐๐ฉ ๐๐จ ๐ฉ๐๐ ๐๐๐ฎ๐จ๐๐๐๐ก ๐ผ๐๐ฉ๐๐ซ๐๐ฉ๐ฎ ๐๐๐๐๐ง๐ง๐๐ก ๐๐๐๐๐ข๐ (๐๐ผ๐๐)?
April 10, 2024๐๐๐๐ฉ ๐๐จ ๐ฉ๐๐ ๐๐๐ฎ๐จ๐๐๐๐ก ๐ผ๐๐ฉ๐๐ซ๐๐ฉ๐ฎ ๐๐๐๐๐ง๐ง๐๐ก ๐๐๐๐๐ข๐ (๐๐ผ๐๐)? Delivered in partnership with the Public Health Agency, PARS is a physical programme that will last 12 weeks. Using prescribed physical activity, #PARS will support referred clients with managing their chronic conditions. For further information and eligibility go to: www.midandeastantrim.gov.uk/PARS Or contact: #Larne – john.grant@midandeastantrim.gov.uk #Carrickfergus – […]
Read More ยปEating and drinking healthier makes a big difference to your body
April 8, 2024Eating and drinking healthier makes a big difference to your body. Check out some tips for creating healthy habits. ย For more tips and advice, visit www.ChooseToLiveBetter.com
Read More ยปBe Cancer Aware
April 8, 2024Being aware of general signs and symptoms linked to cancer can help in early detection. This is important because the earlier a cancer is detected, the better the chances of successful treatment. For more information on spotting cancer symptoms, visit www.BeCancerAwareNI.info
Read More ยปSupport services are available in your local area
April 8, 2024No matter where you live in Northern Ireland, or how you’re affected by drug and alcohol misuse, support services are available in your local area. Find out more at www.DrugsAndAlcoholNI.info
Read More ยปApril is Bowel Cancer Awareness month
April 8, 2024April is Bowel Cancer Awareness month Eating a lot of red and processed meat increases your risk of bowel cancer. If you eat more than 90g of red or processed meat a day, it’s recommended to reduce your intake to 70g or less a day. You can do this by eating smaller portions of red […]
Read More ยปThere are many dangers with mixing alcohol and drugs
March 28, 2024There are many dangers with mixing alcohol and drugs. Mixing substances can increase the toxicity of the drugs, change the effects of drugs and increase the risk of overdose. Long-term use of substances can have significant harmful effects on the body. Pick up a free โFocus on alcoholโ booklet in your pharmacy to learn more […]
Read More ยปWorried about online safety?
March 28, 2024Did you know that globally 1 in 3 internet users is a child? If you are concerned about your childโs internet usage or want to learn how to keep them safe when they are online you can talk to one of Parenting NI Parenting Support Officers about your concerns on 0808 8010 722.
Read More ยปTips to help you avoid scams
March 28, 2024As scams get more and more sophisticated, it’s getting more and more difficult to spot them. Here are some handy tips to help you avoid fraud. And if it does happen to you, please don’t feel too ashamed or embarrassed to ask for help. It’s not your fault. It’s important to let your bank or […]
Read More ยปCFI Regional Networking Event in Newry on 10th April 2024
March 27, 2024Community Facilitation Community Facilitation and Leadership – Newry CFI Regional Event – 10 April 2024 Date: Wednesday 10 April, 2024 Venue: Confederation of Community Groups Newry Ballybot House, 28 Cornmarket, Newry, Co. Down, BT35 8BG Time: 10.30am โ 1.30pm Event Overview Join us for an engaging 2.5-hour workshop designed to improve your facilitation […]
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